Grilled Corn (Smoked, Salty, Peppery)

Grilled Corn Price

Grilled corn, also known as Balal Kababi in Iran, is one of the most popular grains consumed in the United States. It comes in a variety of flavors including smoked corn, salty corn, and peppery corn. Grilled corn is packed with health benefits and holds a special place in Iranian cuisine. Its popularity has endured for generations and continues to grow both in Iran and worldwide.

The exact origin of grilled corn is unknown, though it’s believed to have originated in Iran where corn has been cultivated for centuries. It was likely introduced during the 16th century via trade routes with the New World. Over time, Iranians adapted corn to their culinary traditions, resulting in the beloved grilled corn.

Buy Grilled Corn Online

If you don’t have time to shop in person, you can order grilled corn online. Mojan Products offers fresh, high-quality grilled corn delivered to your doorstep with just a few clicks.

Benefits of buying grilled corn from Mojan online:

– Guaranteed freshness and quality
– Fast and reliable delivery
– Competitive and fair prices
– Options for both wholesale and retail

Visit the Mojan store now for delicious, fresh grilled corn and enjoy a delightful taste experience.

Is Grilled Corn Fattening?

A common question is whether grilled corn leads to weight gain. The answer depends on the portion size and how it’s prepared. Grilled corn is rich in fiber, helping you feel full longer. Its natural carbohydrates provide energy without unhealthy fats, making it suitable for balanced diets. However, adding too much butter or high-calorie seasonings can lead to weight gain. So, if you’re on a diet, it’s best to consume in moderation.

The kernels are perfectly grilled, giving them a smoky aroma that enhances the overall flavor. Grilling also intensifies the natural sweetness of corn, offering a well-balanced taste. Grilled corn can be enjoyed as a side dish, appetizer, or main course.

Buying High-Quality Grilled Corn

If you’re looking for fresh and tasty grilled corn, keep these tips in mind:

Kernel color: Bright and uniform yellow kernels indicate freshness.
Husk appearance: Green and fresh husks often suggest better quality.
Kernel texture: Firm and plump kernels reflect premium corn.
Scent: Fresh corn has a mild aroma and no stale odor.

At Mojan, we offer the best quality grilled corn for an enjoyable and flavorful experience.

Health Benefits of Corn

Grilled corn offers numerous health benefits. In addition to its great taste, it plays a vital role in supporting overall health. Here are some benefits:

Corn for Skin and Hair Health

Grilled corn is rich in vitamin C and antioxidants, which help reduce wrinkles and rejuvenate the skin. Its iron content promotes blood circulation, strengthening hair follicles.

How to Make Delicious Grilled Corn at Home

Making grilled corn is easy and can be done in various ways. Below are two popular methods:

1. Traditional Method (Using Charcoal or Grill)
Ingredients: Fresh corn, salt and preferred spices, butter or olive oil
Steps:
1. Remove husks and sprinkle with salt.
2. Light charcoal or grill to desired heat.
3. Place corn over heat and rotate regularly until fully grilled.
4. After cooking, add butter or olive oil for extra flavor.

2. Oven or Stove Method
If you don’t have access to a grill, use the oven or stovetop.

Cooking tips:
In oven: Bake at 200°C for 25-30 minutes.
On stove: Place corn over a flame diffuser and rotate continuously for even charring.

Grilled Corn Boosts Immunity

Due to its high levels of antioxidants and vitamin C, grilled corn can effectively strengthen the immune system and reduce the risk of oxidative stress and disease.

Grilled Corn Improves Eye Health

Corn is rich in essential antioxidants like lutein, zeaxanthin, and carotenoids that promote eye health and lower the risk of cataracts.

Grilled Corn Price and Purchase

Corn fiber supports digestive function by improving bowel movements and detoxification, aiding in digestion and preventing constipation.

Grilled Corn for Blood Sugar Control

Grilled corn contains complex carbs and fiber, helping regulate blood sugar levels and reducing fluctuations. It may also lower the risk of type 2 diabetes and suppress appetite, aiding in weight control.

Grilled Corn and Bodybuilding

Grilled corn is an excellent snack for athletes due to its high content of complex carbohydrates, which release energy gradually. This makes it a preferred snack for bodybuilders and professional athletes.

Grilled Corn and Blood Pressure Regulation

Grilled corn contains phenolic compounds, which can help reduce blood pressure. The B6 vitamins in corn also support adrenal gland function, further reducing the risk of hypertension.

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Temperament of Grilled Corn

In traditional medicine, corn is considered cold in nature and is used to balance the body in both hot and cold seasons. To reduce its cold effect, it’s recommended to pair it with warming spices like cumin, black pepper, and turmeric. You can consult a nutritionist for more guidance.

Is Corn Hot or Cold in Nature?

Dry corn is classified as dry and cold in traditional medicine. It’s a rich source of thiamine, folate, vitamin B6, potassium, phosphorus, iron, protein, and fiber.

Wholesale and export sales of dried fruits and grilled corn by Zarrin Miveh Mojan.
Contact Mojan to place your order and receive fast delivery.

Types of Grilled Corn

Corn can be consumed in many ways. One popular option is in salads, but grilling is especially popular as a snack. Common flavor varieties include smoked corn, salty corn, and peppery corn, each offering a unique and enjoyable taste.

Nutritional Value of Grilled Corn

Each 100 grams of grilled corn contains:

• Carbohydrates: 54g
• Fat: 4g
• Protein: 10g
• Fiber: 8g

Note: While grilled corn is offered in different flavors, the nutritional value remains largely the same across types.

Calories in Grilled Corn

The calorie content of grilled corn varies based on size and added ingredients like butter. A medium-sized serving of grilled corn without additives contains approximately 123 calories. It’s a relatively low-calorie food that fits well into a balanced diet.

Health Benefits of Grilled Corn

• Grilled corn is a good source of carbohydrates.
• It is high in dietary fiber.
• Provides essential antioxidants.
• Promotes eye health and supports digestive function.