Rice Cracker Mix

Wholesale Purchase and Price of Rice Crackers

Rice crackers are made from rice, oil, and salt, but they can also come in various flavors such as black sesame. Rice crackers contain small amounts of protein and are low in fat, which makes them a suitable option for a healthy diet. If you intend to purchase rice crackers, we recommend buying from reputable stores. Mojan Dried Fruits, with over 13 years of experience in producing dried fruits, is a suitable choice. Next, we will discuss the nutritional benefits of rice crackers. Stay with us.

Nutritional Value of Rice Crackers

A 28-gram serving of rice crackers contains 110 calories and 1 gram of fat. None of the fat in rice crackers is saturated. Limiting the intake of saturated fats in your daily diet is a good way to protect your heart health and reduce the risk of stroke. The same serving provides 2 grams of protein, which is slightly more than 4% of the 46 grams needed daily by women and slightly less than 4% of the 56 grams needed daily by men.

Salt is one of the few ingredients in rice crackers and adds sodium to the snack. A 16-piece serving of rice crackers contains 75 milligrams of sodium. This represents 5% of the 1500 milligrams of sodium that should be your upper daily limit, as recommended by the American Heart Association (AHA). The AHA notes that following this guideline can help reduce the risk of heart failure, stroke, kidney disease, and stomach cancer.

Rice crackers do not contain fiber. Women should include 25 grams of fiber in their daily diet, and men should get 38 grams per day. Fiber aids digestion, helps prevent constipation, and reduces the risk of certain health problems such as heart disease. Rice crackers also do not provide essential vitamins and minerals such as calcium, iron, and vitamins A and C.

Wholesale Rice Crackers Purchase

Role of Rice Crackers in a Diet

Although rice crackers do not provide a significant amount of vitamins and minerals, this doesn’t mean you cannot include them in your healthy diet. Rice crackers are low in fat, making them a good snack option.

Are Rice Crackers Better Than Chips?

A bag of potato chips is one possible snack option, but we recommend choosing rice crackers for a healthier snack, as they may be better for you. Your snack should satisfy your hunger without being too high in calories. Compared to potato chips, rice crackers have less fat and fewer calories, but neither option provides essential nutrients.

Are Rice Crackers Sweet?

Rice crackers are a tasty and easy snack. They are light and pleasant. Rice crackers, also known as Indian nuts, have a slightly sweet and salty taste, making them both flavorful and enjoyable.

Are Rice Crackers Healthy?

Rice crackers are among the most consumed snacks worldwide. Although there is no doubt that they are delicious, have you ever wondered if they are actually healthy?

Overall, rice crackers are a healthy snack. They are low in calories, provide carbohydrates, and contain a small amount of protein. Rice crackers often come in flavors like sesame seeds or seafood for added health benefits.

They are also packaged in smaller portions to encourage diet control.

The basic ingredients of rice crackers or Indian nuts are rice flour, salt, and oil. Beyond that, the contents may vary greatly due to the wide variety of rice cracker shapes and sizes.

The calories and carbohydrates in a single rice cracker are not high, so as long as you consume them in moderation, they pose no harm to your health.

Current Price of Rice Crackers

Rice crackers are a tasty snack with their own fan base. If you’d like to know the current price of rice crackers or want to buy them, you can do so online via Mojan’s website. Keep in mind that alongside the price, the quality of the product is also important. On the Mojan website, wholesale and retail distribution of rice crackers is available at the current market price.