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Mango Slices
Mango is a delicious and juicy fruit that grows in tropical and subtropical regions. Mango is rich in minerals, vitamins, and antioxidants that are beneficial and essential for health. For this reason, mango is also called “the king of fruits”. Below, we will discuss some of the important properties of this tropical and nutritious dried fruit.
Benefits of Mango Slices
- Beta-carotene in mango slices reduces the risk of asthma.
- Daily consumption of mango slices reduces the risk of prostate and colon cancer.
- The fiber in mango helps control blood insulin and blood sugar levels.
- Vitamin A in dried mango, like in dried apricot, helps maintain eye health.
- Mango slices are rich in nutrients and vitamins that boost metabolism and are effective in weight loss.
- Vitamin C in this fruit protects your heart.
- The various vitamins in mango reduce the risk of osteoporosis.
- Pectin in it reduces bad blood cholesterol.
- Zinc and vitamin C in dried mango strengthen the immune system.
- Mango is rich in potassium and vitamin B6, which prevent kidney stones.
- This fruit is a good source of vitamin E, which enhances libido.
- Glutamic acid in mango chips helps improve memory and concentration.
- Potassium, fiber, and various vitamins in mango reduce the risk of heart disease.
- Regular consumption of mango slices is excellent for strengthening skin and hair.
- Vitamin E in mango chips improves sperm quality and motility and helps treat male infertility.
Mojan Food Industries – the leading producer of various fruit chips in Iran
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