Dried Broad Beans

Dried Fava Beans

Dried fava beans, also known as broad beans, offer numerous health benefits. Many online stores sell dried fava beans, prompting users to ask: Where can I buy premium dried green fava beans? The Mojan website, with over 15 years of experience in the dried fruit and nut industry, produces and sells top-quality dried fava beans using modern equipment. If you’re looking to purchase high-quality dried green fava beans at the best price, you can place your order and have it delivered quickly through Mojan’s courier in Tehran or via freight and postal services across Iran. Read on to explore the benefits and culinary uses of dried green fava beans with Mojan.

What Are Dried Green Fava Beans?

Dried fava beans, classified as legumes, are rich in essential vitamins and minerals. Many people are unaware of their impressive benefits. Both traditional and modern medicine strongly recommend the consumption of fresh and dried green fava beans. Like other dried fruits, they offer many health advantages. In this article, you’ll discover the benefits of both fresh and dried fava beans.

Outstanding Health Benefits of Dried Green Fava Beans

Fava beans, whether fresh or dried, are incredibly beneficial for health. In fact, dried fava beans often have greater nutritional value than fresh ones, except for slightly lower vitamin C content. Let’s explore their key benefits:

• Boosts Immune System: Rich in copper, dried green fava beans strengthen the immune system and help prevent illness.
• Promotes Heart Health: Low in cholesterol and calories, their high fiber content helps lower blood cholesterol and reduces the risk of heart disease.
• Muscle Building: Higher in protein than soy, ideal for athletes and bodybuilders. Also recommended for individuals with demanding jobs or those needing more energy.
• Enhances Libido: Often recommended for individuals experiencing sexual weakness.
• Strengthens Bones: Packed with manganese, potassium, and vitamin K, which support bone strength and formation.
• Improves Lung Function: Contains the antioxidant phytohormone genistein, aiding in respiratory health and alleviating dry coughs and asthma symptoms.
• Detoxifies the Body: Its antioxidants help eliminate toxins, preventing bodily congestion and promoting detoxification.

کیوی خشک

• Enhances Vision: High vitamin A content supports eye health.
• Improves Digestion: High in fiber, aiding in faster digestion.
• Lowers Bad Cholesterol: Contains healthy fats and omega-3s, boosting brain function and cardiovascular health.
• Regulates Blood Sugar: The fiber helps manage blood sugar levels, making it beneficial for diabetics.
• Prevents Osteoporosis: Calcium and potassium content helps maintain bone density.
• Treats Anemia: Rich in iron, copper, manganese, magnesium, and several vitamins including C, A, K, B, and folic acid.

لیمو خشک

• Energizes the Body: Iron boosts hemoglobin production, increasing energy levels.
• Relieves Constipation: The fiber content prevents constipation.
• Combats Fatigue and Nervous Weakness: Contains phytin, a phosphorus compound that alleviates fatigue and supports the nervous system.
• Reduces Birth Defect Risks: The folate content makes it highly beneficial for pregnant women, helping prevent congenital disabilities.

Skin Benefits of Dried Fava Beans

• Rich in vitamin A, which enhances skin health and softness.
• Fava bean face masks can reduce unwanted facial hair.
• Useful in relieving skin itching.
• Helps fade skin blemishes.
• Mixing dried green fava bean powder with rosewater boosts skin freshness.

Where to Buy Dried Green Fava Beans?

Mojan Food Industries exports various dried fruits and nuts worldwide. Thanks to its high-quality products like dried fava beans and competitive pricing, the company has earned strong customer satisfaction. If you’re interested in purchasing dried green fava beans, just place an order once to experience Mojan’s superior quality. For bulk purchases, contact Mojan’s sales consultants.

Current Bulk Price of Dried Fava Beans

Dried green fava beans are nutritious and widely used in Persian cuisine. Buying in bulk is usually more cost-effective than purchasing packaged varieties. Prices vary based on season, region, and quality. Online shopping is common, but selecting a high-quality product is essential.

Mojan Dry Fruits Company, with years of experience, produces premium-grade dried green fava beans using advanced technology and quality standards. For up-to-date pricing and orders, contact their sales team.

How to Peel Fava Beans Easily

To peel fava beans quickly, follow this method:

First, remove the beans from their pods. Boil water in a large pot and cook the beans for 4 minutes. Drain and immediately transfer them to a bowl of ice water for 2–3 minutes. Drain again and let the excess water evaporate. You can now easily remove the thin skin from each bean. The thermal shock softens the skin for easy peeling.

How to Dry Fava Beans

Dried fava beans retain many of the fresh version’s health benefits and can be stored for winter. Here’s how to dry them:

• Remove the beans from the pods and optionally split them in half.
• Without washing, spread them on a clean cloth and place near a fan.
• Turn them every 2 hours until fully dried.
• Once dried, store them in airtight containers in a cool, dry place.

Wash the beans before using them. This method helps prepare them for long-term storage.

Second Drying Method

To prevent insect infestation, add a few pomegranate leaves when boiling the fava beans. Drain and spread them under the sun on a cloth to dry completely. This method ensures a clean, high-quality dried product.

Third Drying Method

For faster drying, spread the washed beans on a baking tray and place in a low-heat oven until slightly dry. Then, transfer to a cloth to air dry completely.

Tips for Buying Fresh Green Fava Beans

• Look for bright green, vibrant beans. Dull or yellowish beans indicate age.
• The beans should be firm and plump, not soft or shriveled.
• Pods should be fresh and free of blemishes. Brown or dry pods suggest spoilage.
• Choose larger beans for better taste.
• Fresh beans have no strong odor. A bad smell indicates spoilage.

By following these tips, you’re more likely to purchase high-quality fresh fava beans. Of course, preferences vary, but these guidelines are widely accepted.